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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Measure the bread crumbs and 1/2 cup of the cream into the mixing bowl. | 2. Let it sit for 5 minutes. | 3. With the paring knife, peel the onion and chop it up into small pieces. | 4. Break the egg into the small bowl and beat it with the fork. | 5. Add the meat and the cut-up onion to the bread crumbs and cream. | 6. Mix well. | 7. Stir in the egg, the salt and the allspice. | 8. Pick up a small amount ot the mixture - about as big as a plum - with your hand. | 9. Roll it between your palms. | 10. Shape it into a ball. | 11. Place each ball when you have made it on the plate. | 12. Continue until all the meat is rolled into balls. | 13. Melt the butter in the frying pan, over low heat. | 14. Place a few meat balls in the pan. | 15. Roll them from side to side with the spoon until they are browned on all sides. | 16. Remove them to a plate. | 17. Continue until all the balls are browned. | 18. Turn off the heat. | 19. Add the flour to the frying pan. | 20. Stir it with the fat and meat juice until it is all mixed together. | 21. Scrape up the meat that has tuck to the bottom of the pan with the mixing spoon. | 22. Add the second 1/2 c of cream and the milk to the mixture in the pan. | 23. Stir it until it makes a smooth sauce. | 24. Return the meat balls to the frying pan with the sauce. | 25. Cover the pan with the lid. | 26. Simmer it over a very low flame for 25 minutes. | 27. Arrange the meat balls on the serving platter and pour the gravy over them. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
breadcrumb	3/4	cup		-	-	-	-
cream	1	cup		792.0	15.96	8.712	83.23200000000001
onion	1			64.0	14.944	1.76	0.16
egg	1			71.5	0.36	6.28	4.755
beef	1 1/2		ground	1347.1709	0.0	132.1316	86.6136
salt	2	teaspoons		-	-	-	-
allspice	1/2	teaspoon	ground	2.4985	0.6851	0.0579	0.0826
butter	2	tablespoons		171.0	7.857	5.343	14.4
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.