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Pannbiff Med Lok - Meat Patties With Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.031
Energy (kCal)1664.4865
Carbohydrates (g)87.3129
Total fats (g)96.0244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 2 tbsp butter in skillet over medium heat. Add sliced onions and saute until tender. Add sugar, and continue to saute until they are starting to carmelize (turn brown). Remove from pan and keep warm. | 2. In the meantime, gently mix together the ground beef, breadcrumbs, egg, milk, allspice, ginger, grated onion, salt and pepper. Form into 4 patties. | 3. Melt 2 tbsp butter in skillet over medium heat. Add patties and fry until brown. Flip the patties and brown the other side. Add the water, cover, and simmer for 15 - 20 minutes until cooked through. | 4. Serve, topped with the onions and, if you like, the Swedish Cream Sauce, potatoes and pickles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    breadcrumb 4 tablespoons - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    onion 2 tablespoons grated 256.0 59.776 7.04 0.64
    salt 1/2 teaspoon - - - -
    pepper ground - - - -
    onion 4 sliced 256.0 59.776 7.04 0.64
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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