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Swedish Pot Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.4417
Energy (kCal)2911.4616
Carbohydrates (g)140.2248
Protein (g)285.9772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 3 2109.24 0.0 281.9578 100.291
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    cinnamon 1 teaspoon - - - -
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    salt 2 teaspoons - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic 1 clove diced 4.47 0.9918 0.1908 0.015
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    red wine 1/2 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    bay leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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