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Swedish Meatballs from 1960's

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)230.6558
Energy (kCal)3526.4434
Carbohydrates (g)102.3698
Total fats (g)244.8863
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl place bread cubes in milk to soak. Melt 2T butter or margarine in a small skillet and saute onion until golden. In another bowl combine salt, pepper, nutmeg, paprika, mustard and fines herbs. Set aside. Press milk from bread, combine with onions, mixed seasonings, ground beef, eggs. Form into 50 1 1/2 inch balls. Chill. | 2. In a large deep skillet, melt 2T butter or margarine. Brown meatballs, a single layer at a time. Remove meatballs from the skillet. Set aside. | 3. Prepare sauce in same skillet. Saute garlic 2 minutes. Mix flour with broth and add to skillet with liquid gravy seasoning (Kitchen Bouquet), tomato paste, and liquid smoke. Over medium heat, stir until thick. Reduce heat to low and slowly add sour cream, green scallions, dill and meatballs and let the mixture simmer for minimum 10-15 minutes. Do not boil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread cube 1 cup - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    salt 1 -2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    nutmeg 2 teaspoons ground 23.1 2.1688 0.257 1.5976
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    fine herbes 1 teaspoon - - - -
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    egg 3 beaten 214.5 1.08 18.84 14.265
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    beef broth 2 cups 33.6 0.192 5.472 1.056
    kitchen bouquet 2 teaspoons - - - -
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    liquid smoke 1 -2 teaspoon - - - -
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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