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Swedish Red Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3874
Energy (kCal)1021.106
Carbohydrates (g)209.7559
Total fats (g)17.6996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove heads from cloves, wash, core, and slice cabbage. | 2. Cut up onion Pare and slice apples. | 3. Combine cloves, cabbage, onion, apples, bacon fat, salt, sugar, vinegar, water, bay leaves, allspice, and peppercorns in a large sauce pan. | 4. Cover. | 5. Simmer for 1 hour and 30 min | 6. Make a paste of cornstarch and equal amounts of water. | 7. Stir into cabbage mixture. | 8. Cook until thickened. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    cabbage 1 red - - - -
    onion 1 sweet 44.0 10.274000000000001 1.21 0.11
    apple 2 231.92 61.5926 1.1596 0.7582
    bacon 2 tablespoons fat - - - -
    salt 1 teaspoon - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    vinegar 1 cup 50.19 2.2227 0.0 0.0
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    allspice 2 9.994 2.7406 0.2314 0.3302
    peppercorn 6 151.15200000000002 0.938 0.3216 16.4552
    cornstarch 4 tablespoons 121.92 29.2064 0.0832 0.016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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