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Bread Machine Swedish Limpa Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.1678
Energy (kCal)556.6515
Carbohydrates (g)90.6924
Total fats (g)17.4697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Follow bread machine instructions. | 2. I alway watch the bread kneading and mixing, when its in a nice soft round ball, you know that the water to flour is correct. | 3. If its not nice and round but floppy it needs more flour. | 4. If its too hard and dry or mixer is having a hard time, it needs more water. | 5. After cycle ends, remove and cool on rack. | 6. Allow to cool 1 hour before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/8 1/8 0.0 0.0 0.0 0.0
    purpose flour 2 1/2 cups - - - -
    rye flour 1 cup 416.0 87.8464 20.3648 2.8416
    salt 1 teaspoon - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    liquid honey 1 tablespoon - - - -
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    anise seed 1/2 teaspoon 3.5385 0.5252 0.1848 0.16699999999999998
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    orange zest 1 1/2 2.91 0.75 0.045 0.006
    active yeast 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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