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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix hamburger and bread crumbs. | 2. Beat egg in milk, and then add to meat mixture. | 3. Add onion, salt, pepper, and nutmeg, and mix well. Form into 1" balls. | 4. Put about 1/4 cup of oil in a frying pan. Put on high to heat, then turn down to med. heat, and put in meatballs. | 5. Cook on all sides, browning until they are almost burned, but please don't burn them, just brown them well. | 6. When done take out meatballs, and put in a dish. | 7. To Make Gravy: | 8. Put 2 cups water in the frying pan, along with the juices. Let come to a boil. | 9. Meanwhile, in a cup put in 3 T. cornstarch, and fill the rest with COLD water, and mix. | 10. Add to the frying pan juices to thicken into a gravy, adding a little at a time, until you get desired thickness. | 11. When gravy is on the thick side, add meatballs. | 12. Let cook on med. heat for 15-20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
hamburger	1		lean	585.1349	156.3988	2.8576	2.4494
breadcrumb bread	1/2	cup	toasted	-	-	-	-
egg	1			71.5	0.36	6.28	4.755
milk	2/3	cup		99.2267	7.7755	5.124	5.3192
onion	2	tablespoons	grated	8.0	1.868	0.22	0.02
salt	1	teaspoon		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
nutmeg	1/8	teaspoon		1.4438	0.1355	0.0161	0.0999

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.