Nutrient | Quantity |
---|---|
Total fats (g) | 304.24 |
Energy (kCal) | 4246.13 |
Carbohydrates (g) | 93.02 |
Protein (g) | 312.75 |
Fatty acids, total saturated (g) | 43.64 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 0.11 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 2.71 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.21 |
Fiber, total dietary (g) | 33.39 |
Thiamin (mg) | 3.66 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 2.56 |
Energy (kJ) | 17761.74 |
Tyrosine (g) | 1.14 |
Folic acid (g) | 0.00 |
Protein (g) | 312.75 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 25.07 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.31 |
Copper, Cu (mg) | 6.20 |
Fatty acids, total saturated 12:0 (g) | 0.01 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 48.51 |
Glucose (dextrose) (g) | 0.09 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.27 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.02 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 2.43 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1135.78 |
Choline, total (mg) | 1164.76 |
Vitamin A, RAE (g) | 586.36 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.02 |
Phosphorus, P (mg) | 3775.43 |
Threonine (g) | 1.71 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 13.54 |
Sodium, Na (mg) | 1062.05 |
Galactose (g) | 0.02 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 1.92 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.48 |
Total lipid (fat) (g) | 304.24 |
Vitamin A, IU (IU) | 2828.61 |
Energy (kcal) | 4246.13 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 2.50 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 4.00 |
Retinol (g) | 534.14 |
Leucine (g) | 3.08 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 93.02 |
Betaine (mg) | 0.72 |
Selenium, Se (g) | 259.89 |
Tocopherol, beta (mg) | 0.25 |
Isoleucine (g) | 2.00 |
Phenylalanine (g) | 2.06 |
Fatty acids, total saturated 22:0 (g) | 0.29 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.85 |
Cholesterol (mg) | 1048.90 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.01 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 52.77 |
Vitamin D (IU) | 74.12 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 3.45 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 1.83 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 38.82 |
Lysine (g) | 2.16 |
Fatty acids, total saturated 10:0 (g) | 0.00 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.78 |
Riboflavin (mg) | 3.13 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 14.26 |
Tocotrienol, alpha (mg) | 0.02 |
Cryptoxanthin, beta (g) | 13.19 |
Valine (g) | 2.67 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.78 |
Histidine (g) | 1.10 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 4976.25 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 604.84 |
Iron, Fe (mg) | 41.54 |
Folate, total (g) | 395.35 |
Campesterol (mg) | 0.00 |
Glycine (g) | 1.65 |
Calcium, Ca (mg) | 3712.32 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.52 |
Folate, food (g) | 395.35 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 189.52 |
Magnesium, Mg (mg) | 657.94 |
Ash (g) | 29.97 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.46 |
Vitamin D3 (cholecalciferol) (g) | 1.83 |
Vitamin B-6 (mg) | 2.20 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 8.05 |
Arginine (g) | 4.83 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.16 |
Proline (g) | 1.24 |
Lutein + zeaxanthin (g) | 935.58 |
Sucrose (g) | 2.30 |
Alanine (g) | 1.43 |
Tryptophan (g) | 0.53 |
Dihydrophylloquinone (g) | 0.03 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 33.69 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.06 |
Fatty acids, total saturated 20:0 (g) | 0.90 |
Fatty acids, total monounsaturated (g) | 194.07 |
Glutamic acid (g) | 5.49 |
Vitamin C, total ascorbic acid (mg) | 34.67 |
Vitamin K (phylloquinone) (g) | 269.04 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.98 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 1.63 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 483.80 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 25.33 |
Lactose (g) | 0.02 |
Folate, DFE (g) | 395.35 |
European >> Scandinavian >> Swedish
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
salmon steak | 3 | 1210.40 | 0.0 | 269.28 | 6.8 | ||
salt | 2 | cups | - | - | - | - | |
sugar | 2 | cups | 9.17 | 2.29 | 0.0 | 0.0 | |
dill | 1 | cup | chopped | 307.44 | 55.61 | 16.10 | 14.65 |
pepper | 1 | teaspoon | ground | 5.77 | 1.47 | 0.23 | 0.07 |
butter | 1/2 | cup | softened | 684.0 | 31.42 | 21.37 | 57.6 |
dill | 2 | tablespoons | minced | - | - | - | - |
parsley | 2 | tablespoons | minced | 2.73 | 0.48 | 0.22 | 0.06 |
egg yolk | 2 | 109.48 | 1.22 | 5.39 | 9.02 | ||
mustard | 1 | tablespoon | 0.94 | 0.16 | 0.10 | 0.01 | |
sugar | 1/2 | teaspoon | 9.17 | 2.29 | 0.0 | 0.0 | |
dijon mustard | 3 | teaspoons | 1210.40 | 0.0 | 269.28 | 6.8 | |
salt | 1/2 | teaspoon | - | - | - | - | |
olive oil | 1 | cup | 1909.44 | 0.0 | 0.0 | 216.0 | |
vinegar | 2 | tablespoons | 6.25 | 0.27 | 0.0 | 0.0 | |
dill | 2 | tablespoons | minced | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.