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Swedish Minute Steaks With Mustard Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)401.2862
Energy (kCal)2803.4051
Carbohydrates (g)8.46
Total fats (g)118.7721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat a fry pan with 2 tbs of butter in the pan until butter is melted. Fry the steaks in the pan until golden, a few minutes should do (if it seems dry add a bit more butter). | 2. Add crème fraîche and mustard to the pan. Let simmer on Med-Low for about 2-3 minutes. | 3. Season with salt & pepper. Garnish with parsley if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 4 2230.4051 0.0 392.4062 61.4721
    table cream 1 1/4 1/4 573.0 8.46 8.88 57.3
    dijon mustard 1 tablespoon - - - -
    butter 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -
    pepper ground - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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