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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dice Onions, put 1/2 stick Butter in fry pan (sautee). | 2. Mix Eggs,Salt,Pepper,Allspice,Nutmeg,and Breadcrumbs. | 3. should form a paste. | 4. Mix paste,Ground Beef, and sauteed onions. | 5. Make balls,place on baking sheet, put in 350 degree oven,. | 6. For about 50 minutes. | 7. Now the sauce: | 8. Put 3 sticks Butter in large pot, melt,over medium heat. | 9. Add 1 cup Flour. | 10. mix and heat up. | 11. Slowly add and constant stirring 6 cups Milk (It should be making a thick white sauce). | 12. Add 1 cup boiling Beef Broth ( I use 9 Beef Bouillon cubes per 1 cup water). | 13. keep stirring. | 14. let the gravy come to a boil. | 15. keep stirring. | 16. Take gravy off heat. | 17. cook the egg noodles it takes about 10 minutes For them. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2	lbs	ground	1796.2279	0.0	176.1755	115.4848
onion	2	onions	sauteed	-	-	-	-
butter	1/4	cup		342.0	15.714	10.686	28.8
egg	2			143.0	0.72	12.56	9.51
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
allspice	1/4	teaspoon	ground	1.2492	0.3426	0.0289	0.0413
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
breadcrumb	2/3	cup		-	-	-	-
butter	1 1/2	cups		342.0	15.714	10.686	28.8
flour	1	cup		578.28	126.6054	9.401	2.2436
milk	6	cups		893.04	69.9792	46.11600000000001	47.8728
water	1	cup		0.0	0.0	0.0	0.0
beef bouillon cube	9			3.15	0.018000000000000002	0.513	0.099
wide egg noodle	2	bag		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.