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Plecta Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.2773
Energy (kCal)1403.885
Carbohydrates (g)181.5449
Total fats (g)53.5053
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease and heat plecta pan on medium heat. | 2. (Note: This batter is very thin, so to cook these pancakes you need a plecta pan, which can be found at Swedish stores. The only other device you could possibly use is poaching egg dividers, or some pan with divided sections.) Beat together eggs, sugar, and salt until frothy. | 3. Add flour to egg mixture and beat. | 4. Add milk and beat. | 5. Add butter and beat. | 6. Scrap down sides of bowl and make sure all flour and dry ingredients are incorporated in mixture. | 7. Ladle mixture into plecta pan and cook. | 8. After about 2-3 minutes (depending on how hot your pan is), flip the pancakes with an off-set spatula, or knife. | 9. Cook for another minute, and serve with jam or syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    salt 1/4 teaspoon - - - -
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    milk 2 cups 297.68 23.3264 15.372 15.9576
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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