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Kalops (Swedish Braised Short Ribs)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)243.7175
Energy (kCal)4037.217
Carbohydrates (g)33.2157
Total fats (g)318.6981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. About 2 1/2 hours before serving, heat dutch oven until very hot. Add butter, then short ribs. Cook over high heat until ribs are very well browned on all sides, about 20 minutes. | 2. To ribs, add onion slices; push them down into fat around ribs, then cook a minute or so, until browned. Now add salt, pepper, 1 teaspoons sugar, allspice, bay leaves, and 1 cup water. Cover and simmer 1 1/2 hours or until meat is very tender. | 3. Remove ribs to heated platter and keep warm. Skim about 1/4 fat from surface of gravy; Also remove allspice and bay leaves. Stir 1/4 cup water into flour until smooth; slowly add, stirring, to gravy; cook until thickened. Stir in heavy cream, 1 teaspoons sugar, and enough water to make gravy as you like it, bring to a boil; then pour over ribs and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    beef rib 3 lb 3728.592 0.0 238.2761 300.3286
    onion 1 peeled sliced 44.0 10.274000000000001 1.21 0.11
    salt 1 1/2 1/2 - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    bay leaf 2 - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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