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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in a skillet. | 2. Saute onions in the butter until golden. | 3. Soak the bread crumbs in the milk. | 4. To the bread mixture, add the meats, egg, onion, allspice, salt, and pepper. Mix until a smooth texture is achieved. | 5. Chill mix for an hour or so, to firm it up. | 6. Form mix into meatballs, using 1-2 tablespoons of meat per ball. (these should be smaller than a golf ball). If you are making these on a warm day, you might want to chill the formed balls again, so that you don't get flat sides when you fry them. | 7. Heat a large skillet over medium high heat. | 8. Melt a small amount of butter (traditional) or oil in the pan. | 9. Add enough meatballs to fill the pan very loosely. | 10. Shake the pan as you fry the balls, to keep the round shape as they cook. Continue to cook until they are evenly brown on all sides. | 11. Remove each batch to a warm platter in the oven, as you fry the rest. | 12. If you wish to make the gravy, deglaze the pan with a little water after each batch, and reserve the resulting drippings in a bowl. | 13. For the gravy:. | 14. When all of the meatballs have been fried, mix the flour and cream (or milk), and add to the reserved pan drippings in the skillet. | 15. Simmer for 10 minutes. | 16. If the mixture is too thick, add a bit of cream (or milk) to thin, then taste and season with salt and/or pepper as needed. | 17. Pour gravy over warm meatballs and serve with boiled potatoes and lingonberry sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
onion	3	tablespoons	grated	12.0	2.802	0.33	0.03
breadcrumb	1/2	cup		-	-	-	-
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
beef	1/2	lb	ground	449.05699999999996	0.0	44.0439	28.8712
pork	1/2	lb	ground	852.768	0.0	31.5479	79.5388
veal	1/2	lb	ground	303.73400000000004	3.1733	49.1868	10.4947
egg	1			71.5	0.36	6.28	4.755
allspice	1/8	teaspoon	ground	0.6246	0.1713	0.0145	0.0206
salt	1/8	teaspoon		-	-	-	-
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127
butter				85.5	3.9285	2.6715	7.2
pan juice				-	-	-	-
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
cream milk	3/4	cup		343.8	5.0760000000000005	5.327999999999999	34.38
salt				-	-	-	-
white pepper				1.776	0.4117	0.0624	0.0127

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.