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Microwave Swedish Meatballs for 2

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.534
Energy (kCal)305.0058
Carbohydrates (g)7.0721
Protein (g)26.0033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/4 lb ground 224.5285 0.0 22.0219 14.4356
    white bread 1 slice crumbled soft - - - -
    milk 2 teaspoons 74.42 5.8316 3.843 3.9894
    onion flake 3/4 teaspoon 4.3625 1.041 0.1119 0.0058
    salt 1/8 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    purpose flour 1 tablespoon - - - -
    beef bouillon granule 1/2 teaspoon - - - -
    parsley flake 1/2 teaspoon - - - -
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    hot water 1/4 cup 0.0 0.0 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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