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Swedish Meatballs..... Once Again...With Mushroom Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.1562
Energy (kCal)981.6125
Carbohydrates (g)24.829
Total fats (g)50.4684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, melt butter over medium heat. | 2. Add mushrooms and 1/4 tsp. | 3. salt. | 4. Cook, stirring often,until mushrooms have given off their liquid,and are slightly browned,about 6 minutes. | 5. Transfer mushrooms to a plate and set aside In a medium bowl,combine rye cracker crumbs or bread crumbs,1/4 cup cream. | 6. egg,onion,parsley,remining 1/2 tsp. | 7. salt,allspice,nutmeg,and 1/8 tsp. | 8. pepper; stir with a fork until mixed. | 9. Add ground round and mix until well blended. | 10. Using about a tablespoon of mixture for each,form into meatballs. | 11. In a large skillet,heat oil over medium-high heat. | 12. Add meatballs and cook, turnng occasionally,until browned all over,about 10 minutes a batch. | 13. Sprinkle flour over meatballs and gently turn them until the coated flour is absorbed. | 14. Add broth and 3/4 cup of water. | 15. Bring to a simmer,scraping up browned bits from the bottom of the pan with a wooden spoon. | 16. Reduce heat to low, cover and simmer 5 minutes. | 17. Gently stir in cooked mushrooms,remaining 1/4 cup of heavy cream,and 1/8 tsp. | 18. of pepper Cook until heated through, about 3 minutes. | 19. Serve on cooked egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mushroom 1/2 sliced - - - -
    salt 3/4 teaspoon divided - - - -
    crisp rye cracker breadcrumb 1/3 cup crushed 403.4676 0.0 89.7602 2.2667
    heavy cream 1/2 cup divided 204.0 1.6440000000000001 1.704 21.648000000000003
    egg 1 71.5 0.36 6.28 4.755
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    pepper 1/4 teaspoon divided 0.1552 0.036000000000000004 0.0067 0.0013
    1 lb ground 403.4676 0.0 89.7602 2.2667
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    beef broth 3/4 cup 12.6 0.07200000000000001 2.052 0.396
    egg cooked drained 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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