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Swedish Turkey Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)234.3507
Energy (kCal)1664.0033
Carbohydrates (g)18.3744
Total fats (g)67.0034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first ten ingredients and shape into 1 1/2" meatballs. | 2. In a large non-stick Dutch oven, brown meatballs in 1 tbsp of butter, turning carefully every few minutes to brown all sides, maintaining meatball shape. | 3. Add chicken broth and simmer for 15 minutes. | 4. Add white sauce. | 5. (Note: I have used cream gravy or 2 cans cream soup such as mushroom or chicken to substitute for the white sauce. Both options work very well.) Stir, heat and serve over hot cooked egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 2 lbs ground 1296.5363 1.1787 196.2031 51.1361
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 3/4 cup - - - -
    salt 1 teaspoon - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    lemon pepper seasoning 2 teaspoons - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    white sauce 2 -3 cups - - - -
    hot egg noodle cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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