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Scandi-Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.2341
Energy (kCal)2837.3997
Carbohydrates (g)23.6071
Total fats (g)231.7953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine beef, pork, mustard, caraway seed, garlic powder, salt, and pepper. | 2. Mix well and form into 6 equal-sized patties. | 3. Place the bread crumbs in a shallow dish and coat the patties evenly. | 4. In a large skillet, heat the oil over medium heat and cook the patties for 5 to 6 minutes per side, or until the juices run clear and no pink remains. | 5. Remove to a platter and cover to keep warm. | 6. Dissolve the bullion in the hot water. | 7. Place the liquid, mushrooms, and dried onion in the skillet and simmer over medium heat for 4 to 5 minutes, or until the mushrooms begin to soften. | 8. Gradually sprinkle in the flour while whisking, simmering until sauce reduces and thickens. | 9. (Use more flour as thickener, as needed.) Salt and pepper to taste. | 10. Place patties on toast, and spoon sauce over the patties to make an open-faced hot sandwich. | 11. Serve immediately with veggies (mashed turnips, cabbage, etc). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    mustard 2 teaspoons prepared 0.63 0.109 0.0667 0.0098
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    breadcrumb 1/2 cup - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    hot water 2 cups 0.0 0.0 0.0 0.0
    bouillon granule 2 teaspoons 22.776 3.3738 0.8684 0.7223
    mushroom 1/2 sliced - - - -
    onion flake 1 teaspoon 5.8167 1.3880000000000001 0.1492 0.0077
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt pepper - - - -
    toast - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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