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Swedish Meatballs With Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.8806
Energy (kCal)2221.0312
Carbohydrates (g)45.525
Total fats (g)151.5461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Meatballs-. | 2. Mix eggs, milk,1/2 of the swedish meatball seasoning,3/4 sleeve Ritz crackers crushed, salt, pepper and lawry's seasoning. Let stand 10 minutes. | 3. Add meat to egg mix combine well, form into meatballs. | 4. Bake meatballs at 350 for aprox 20 minutes or longer depending on the size of your meatballs. | 5. Sauce-. | 6. Mix the other 1/2 of swedish meatball seasoning, cream of chicken soup, sour cream, milk. | 7. Heat till warm. Add more milk if the sauce is too thick. | 8. Add sauce to meatballs and keep warm. | 9. **The meatballs will fall apart if you mix them up to much. MIx the sauce well before you add the the meatballs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    seasoning 1 1/4 1/4 0.0 0.0 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    ritz cracker 1 cup crushed - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    seasoning salt 1 dash - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    milk 1/4 cup 74.42 5.8316 3.843 3.9894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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