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The Amazing Swedish Meatball

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.5247
Energy (kCal)2767.029
Carbohydrates (g)27.9117
Total fats (g)234.3859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350ºF (175ºC). Lightly grease a 9- x 13-inch baking dish. | 2. In a large bowl, combine ground beef, ground pork, chopped onion, bread crumbs, egg, and milk. Season with parsley, Worcestershire sauce, 2 teaspoons salt, and 1 teaspoon pepper. Mix well with your hands. Shape into walnut-size balls, and place on baking dish. | 3. Bake for 30 minutes in preheated oven. Turn frequently so they brown evenly on all sides. | 4. TO MAKE THE SAUCE: | 5. In a saucepan, combine oil, flour, paprika, 1 tablespoon salt, and 1 teaspoon pepper. Cook over medium heat until sizzling. Stir in hot water and sour cream until smooth and heated through. | 6. When meatballs have cooked 30 minutes, pour sauce over the top, and return to the oven for 20 minutes, stirring occasionally. | 7. FOOTNOTES: | 8. These meatballs are great alone, but are also delicious poured over egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    breadcrumb 3/4 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    purpose flour 1/4 cup - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 1 tablespoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    water 2 cups boiling 0.0 0.0 0.0 0.0
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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