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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a saucepan, pour in the milk och warm until lukewarm (99 F). | 2. Crumble the yeast in a bowl and stir in a little of the warm butter/milk until the yeast is completely dissolved. | 3. Add the rest of the butter/milk, salt, sugar, cardamom and most of the flour (save some for the rest of the baking). Work the dough smooth and shiny. It should let go from the edges of the bowl. Allow the dough to rise under a baking cloth for 40 minutes. | 4. Sprinkle flour over a baking board and place the dough there. Make 1 bun per person by rolling the dough against the baking board in your cupped hand. | 5. Put the buns on a baking tray with oven paper and allow them to rise for an additional 30 minutes. Preheat the oven to 440°F. | 6. Brush the buns with the beaten egg and bake them for about 10 minutes in the middle of the oven. Let them cool on an oven rack under a baking cloth. | 7. Cut of a cover on each bun. Take out a part of the crumb and put it in a bowl. Crumble in almond paste, mix and dilute with the milk to a rather soft mixture. | 8. Distribute the filling in the buns. Whip the cream and put a large dollop in every bun. | 9. Put the cover on and sift some confectioners’ sugar over ‘semlorna’. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	75			6412.5	294.6375	200.3625	540.0
milk	1	cup		148.84	11.6632	7.686	7.9788
yeast	25	g		46.25	5.105	5.97	0.225
salt	1	pinch		-	-	-	-
sugar	10	teaspoons		183.54	45.908	0.0	0.0
wheat flour	3	cups		1224.0	259.092	47.556000000000004	9.0
cardamom	1	teaspoon	ground	6.22	1.3694	0.2152	0.134
egg	1/2	cup	beaten	173.745	0.8748	15.2604	11.5546
almond paste	300			38952.9	4066.2405	765.45	2359.2870000000003
milk	1/2	cup		148.84	11.6632	7.686	7.9788
double cream	1 1/2	1/2		-	-	-	-
confectioner ' sugar				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.