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Sankta Lucia Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)414.6819
Energy (kCal)11695.154
Carbohydrates (g)568.0589
Total fats (g)947.6486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift flour, add the sugar, salt, cardomom and dry yeast. Set aside. | 2. Grind the sugar and saffron threads in a mortar and pestle. | 3. Heat the milk and butter together and cool to lukewarm. Add the saffron/sugar mix to this. | 4. Add about 1 1/2 cups of flour to the milk mix and beat for 3-4 minutes. | 5. Sprinkle 1/4 cup on workbench, pour out the batter and then sprinkle the remaining flour ontop. Leave sit for 5 minutes. | 6. Knead in the flour and keep kneading until you have a smooth dough - about 7-10 minutes. | 7. Lightly oil and bowl and place dough in, covering with cling wrap. Let prove in a warm spot until doubled. | 8. Turn out and knead in the currants. Divide the dough into 3 portions and roll into sausage shapes. | 9. Lay the 3 lengths of dough along side and brush the 3 ends with egg and stick together. Plat as you would for a braid. | 10. Finish the ends by brushing with a small amoun of egg, stick together and tuck under. | 11. Place on greased baking sheet and prove again until almost doubled in size. | 12. Heat oven to 190°C. | 13. Brush dough with egg wash and bake for 35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saffron strand 1/2 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cardamom seed 1 teaspoon - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 125 10687.5 491.0625 333.9375 900.0
    flour 2 cups bread 729.12 53.6256 63.5208 34.692
    sugar 1/2 cup 18.354 4.5908 0.0 0.0
    yeast 2 teaspoons 22.2 2.4504 2.8656 0.10800000000000001
    salt 1/2 teaspoon - - - -
    currant 1/4 cup 17.64 4.3064 0.392 0.1148
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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