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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In bowl, whisk together egg, bread crumbs, onion, mustard, allspice, 1/8 teaspoons salt, 1/8 teaspoons pepper and the nutmeg; mix in beef. Roll by 1 tablespoons into balls. | 2. In large nonstick skillet, cook meatballs over medium-high heat, in batches and turning often, until digital thermometer inserted in a few registers 160F, 6-9 minutes. Transfer to plate. | 3. In same skillet, heat oil over medium-high heat; cook mushrooms, thyme and remaining salt and pepper, stirring occasionally, just until starting to brown and no liquid remains, about 20 minutes. | 4. Sprinkle with flour; cook, stirring, until absorbed. Stir in broth and sour cream; cook, stirring, for 1 minutes. | 5. Return meatballs to pan; cook, stirring and turning gently, until hot and sauce is thickened, about 2 minutes. Serve with noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bread	1/4	cup		453.05	0.0	0.0	51.25
onion	1		grated	28.0	6.537999999999999	0.77	0.07
dijon mustard	1	tablespoon		-	-	-	-
allspice	1/4	teaspoon	ground	1.2492	0.3426	0.0289	0.0413
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
nutmeg	1	pinch		0.7219	0.0678	0.008	0.0499
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
mushroom	6	cups	sliced	-	-	-	-
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
purpose flour	2	tablespoons		-	-	-	-
beef broth	1 1/2	1/2	sodium-reduced	25.2	0.14400000000000002	4.104	0.792
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
egg noodle	4	cups	cooked	583.68	108.3304	21.5232	6.7488

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.