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Flygande Jacob (Flying Jacob)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)431.2471
Energy (kCal)5340.3035
Carbohydrates (g)139.4067
Total fats (g)338.7801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the chicken together with the bacon and onion until the chicken is no longer translucent and beginning to brown (about 10-12 minutes); drain off any excess fat and add the cream; bring to a boil. | 2. Reduce heat to a simmer; add curry powder, chili sauce, stock cube and salt and pepper to taste (careful - the stock cube will add salt, too). Gently stir in the sliced bananas and simmer for 5 minutes. | 3. Sprinkle over the peanuts and serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 cut 3120.7192 0.0 378.2965 167.8294
    bacon 6 ounces diced 709.3043 2.1772 21.4662 67.5115
    onion 1/2 cup finely-chopped 32.0 7.472 0.88 0.08
    heavy cream 1 1/2 cups 612.0 4.9319999999999995 5.112 64.944
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    chili sauce 2 tablespoons sweet 31.395 6.7533 0.8531 0.1024
    chicken stock cube 1 - - - -
    salt pepper - - - -
    banana 2 sliced 400.5 102.78 4.905 1.485
    peanut 1/2 cup chopped roasted 413.91 11.7749 18.834 35.9452
    rice cooked - - - -
    oil - - - -
    rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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