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Olsmorgas (Open-Face Mushroom and Onion Sandwich)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2238
Energy (kCal)74.119
Carbohydrates (g)11.888
Total fats (g)2.5433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a skillet and saute the onion until wilted. | 2. Add mushrooms and cook until light brown and a little crisped around the edges. | 3. Add salt and pepper. | 4. Spoon mixture onto bread. | 5. Sprinkle with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    mushroom 1/3 cup sliced - - - -
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    pumpernickel bread 1 slice - - - -
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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