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Luchow's Swedish Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)331.5737
Energy (kCal)3641.8465
Carbohydrates (g)147.77
Total fats (g)200.6151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind together beef, pork, and veal very fine, twice. | 2. Mix meat with shallots, garlic, dill, whipped cream, eggs, and sugar. | 3. Add salt and pepper to taste, cayenne, and Worcestershire. | 4. Stir and mix thoroughly with a wooden spoon until well blended and smooth. | 5. If necessary, add a little more cream. | 6. Make into small, neat balls about 1 inch in diameter. | 7. Saute in butter very slowly over medium heat. | 8. Do not disturb them. | 9. When half cooked, about 20 minutes, set pan in moderate oven (350F). | 10. After another 20 to 25 minutes, add cream to make a thin gravy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    pork loin 1 lb 784.3218 0.0 95.0762 44.8705
    veal 1 lb 607.4680000000001 6.3467 98.3736 20.9894
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    garlic clove 2 mashed - - - -
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    cream 1 cup whipped 792.0 15.96 8.712 83.23200000000001
    egg 2 beaten 143.0 0.72 12.56 9.51
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    salt - - - -
    pepper - - - -
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    cream 792.0 15.96 8.712 83.23200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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