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Potatismos (Swedish Mashed Potatoes)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.8629
Energy (kCal)743.2145
Carbohydrates (g)27.0551
Total fats (g)69.6017
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, cover the potatoes with water and boil until tender. | 2. Drain and mash the potatoes with a masher. | 3. Slowly whisk the milk together with the potatoes, preferably with an electric whisk. Add more milk if the mash is to firm. | 4. Season with salt, pepper, sugar and nutmeg. | 5. Add the butter and whisk until melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 1/2 peeled cubed - - - -
    milk 6 ounces warmed 391.223 9.4234 3.8952 40.5511
    salt 2 teaspoons - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    caster sugar 1 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    butter 4 tablespoons 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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