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Swedish Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.718
Energy (kCal)1369.1666
Carbohydrates (g)24.0839
Total fats (g)95.591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the breadcrumbs, cream and water. | 2. Set aside for 5 minutes. | 3. Mix the beef, salt, allspice and onion. Gradually add the breadcrumbs, then the egg. Blend well. | 4. Shape into balls. | 5. Heat part of the butter in a skillet. | 6. Add 10 to 15 meatballs. | 7. Fry over moderate heat until the meatballs are browned and cooked through. | 8. Transfer to a serving dish and keep hot while frying the remaining meatballs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fine breadcrumb 1/2 cup - - - -
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    water 1/2 cup 0.0 0.0 0.0 0.0
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    salt 1 1/2 1/2 - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    onion 2 tablespoons chopped crushed 8.0 1.868 0.22 0.02
    egg 1 beaten 71.5 0.36 6.28 4.755
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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