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Belgian Stoemp Aux Carottes (Carrot Mashed Potatoes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1185.0387
Energy (kCal)72503.6615
Carbohydrates (g)4241.0626
Total fats (g)5893.5169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a small skillet over high heat. | 2. Add the bacon and sauté for 5 minutes until the bacon bits are well colored. | 3. Remove from heat and set aside. | 4. Bring a large pot of salted water to a boil. | 5. Add potatoes and carrots. | 6. Cook for 20 to 25 minutes until the potatoes and carrots are well done or even slightly overdone (they will be easier to mash). | 7. Drain the vegetables and place them in a salad bowl. | 8. Mash the vegetables with a fork, a potato masher or any other manual ustensil. It is important not to use an electric mixer so that the texture remains chunky enough. | 9. Add the bacon bits and let the diced pieces of butter melt on top of the mashed vegetables. | 10. Add cream and nutmeg. | 11. Season with salt and pepper. | 12. Toss well and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 500 peeled diced - - - -
    carrot 300 peeled sliced 15744.0 3678.72 357.12 92.16
    bacon 100 cut 11676.0 35.84 353.36 1111.32
    butter 50 4275.0 196.425 133.575 360.0
    heavy cream 100 40800.0 328.8 340.8 4329.6
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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