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Pan Fried Brussels Sprouts With Sriracha, Honey and Lime

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.7409
Energy (kCal)213.5202
Carbohydrates (g)44.8219
Total fats (g)1.5388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim the stem end of the sprouts and cut each one in half. Keep any loose leaves. | 2. In a small bowl, whisk together the sriracha, honey and lime juice. Taste and add more sriracha or honey if you like. Set aside. | 3. Use a large skillet and add a generous amount of olive oil (about 1/4 cup) and heat on medium high. Pan fry the Brussels until deep golden brown and season with salt during cooking process. Transfer to a medium bowl and toss with the sriracha, honey and lime sauce. Taste for any additional seasoning and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 1 lb 195.045 40.5966 15.3314 1.3608
    sriracha sauce 1 tablespoon 14.694 2.9518 0.34600000000000003 0.1674
    honey 3 tablespoons - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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