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Stoemp (Belgium)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.8637
Energy (kCal)568.2819
Carbohydrates (g)14.9903
Total fats (g)51.8243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the potatoes with the salt. Drain and run through a ricer or mash. | 2. Meanwhile, rinse the leeks thoroughly and slice them into rings. | 3. Melt the butter in a large pan and add the leek slices. Cook for five minutes or until soft, continuing to stir (you don't want them to brown). | 4. Add the chicken stock, cream, nutmeg and salt and pepper to taste. | 5. Bring just to a boil, then reduce heat and simmer for 15 minutes. Strain off the liquid, reserving it, and add the leeks to the potatoes. | 6. Return the sauce to the pan and bring it back to a boil. Continue to boil, stirring continuously, until the sauce is reduced by half. Then add it to the mashed potatoes (you can also add some extra butter and cream if the mixture is too dry). | 7. At this point you can either serve, or you can turn the stoemp into a baking dish and bake at 300 degrees for 2 hours (this will give it a crispy top). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 4 peeled cubed - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    salt 1 tablespoon - - - -
    leek 2 - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    heavy cream 2/3 cup 272.0 2.1919999999999997 2.272 28.864
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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