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Mushroomed Afternoon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Find the mushrooms or buy them. | 2. Cut Lycoperdon perlatum in 1cm slices. | 3. Cut Lactarius deliciosus in 2cm slices. | 4. For Hygrocybe punicea go to 5. For Rozites caperata go to 6. | 5. Cut the Hygrocybe punicea, not too thin. | 6. Throw away the fibrous stalk, and cut the Rozites' cap in slices. | 7. For Tricholoma portentosum go to 8. For Tricholoma argyraceum go to 9. | 8. (This mushroom can be found in markets) Cut the mushroom T.Portentosum in slices. | 9. Cut the T. Argyraceum in slices. | 10. Cut the garlic cloves and cut up the parsley. | 11. Put oil in a pan and add the mushrooms, the garlic and the parsley to it. | 12. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 6 - - - -
    mushroom 4 - - - -
    mushroom 5 - - - -
    mushroom 3 - - - -
    garlic clove 2 - - - -
    oil - - - -
    parsley - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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