RecipeDB

Cooking in progress....

Flemish Mussel Croquettes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.2433
Energy (kCal)2572.4213
Carbohydrates (g)200.5888
Protein (g)206.7161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 2 1/4 877.7180000000001 37.6602 121.4517 22.8615
    white wine 5 fluid - - - -
    shallot 2 chopped 230.4 53.76 8.0 0.32
    parsley 2 sprigs 0.72 0.1266 0.0594 0.0158
    celery heart 1 - - - -
    onion 1 64.0 14.944 1.76 0.16
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    milk 6 5/8 5/8 986.065 77.2687 50.9197 52.8596
    egg 3 214.5 1.08 18.84 14.265
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt - - - -
    pepper - - - -
    flour 36.1425 7.9128 0.5876 0.1402
    breadcrumb - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition