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Spicy Mango Ginger Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7197
Energy (kCal)6786.4812
Carbohydrates (g)1658.3377
Protein (g)62.4859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green mango 4 201.7333 0.0 44.88 1.1333
    onion 1 60.0 14.01 1.65 0.15
    gingerroot 8 ounces peeled 201.7333 0.0 44.88 1.1333
    garlic clove 2 201.7333 0.0 44.88 1.1333
    brown sugar 3 lbs 5170.9592 1334.7879 1.6329 0.0
    chilies 2 ounces 15.3087 3.7818 0.0 0.0
    salt 3 teaspoons - - - -
    vinegar 4 cups 200.76 8.8908 0.0 0.0
    currant 2 141.12 34.4512 3.136 0.9184
    raisin 2 996.6 262.416 11.187000000000001 1.518

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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