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Spicy Mango Ginger Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.4859
Energy (kCal)6786.4812
Carbohydrates (g)1658.3377
Total fats (g)3.7197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Force mangoes, onion, gingerroot, and garlic through food chopper, using coarse blade. | 2. Add remaining ingredients and let stand overnight. | 3. Bring to boil and boil rapidly until thick. | 4. Pour into hot sterilized pint jars, and seal. | 5. Makes about 8 pints. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green mango 4 201.7333 0.0 44.88 1.1333
    onion 1 60.0 14.01 1.65 0.15
    gingerroot 8 ounces peeled 201.7333 0.0 44.88 1.1333
    garlic clove 2 201.7333 0.0 44.88 1.1333
    brown sugar 3 lbs 5170.9592 1334.7879 1.6329 0.0
    chilies 2 ounces 15.3087 3.7818 0.0 0.0
    salt 3 teaspoons - - - -
    vinegar 4 cups 200.76 8.8908 0.0 0.0
    currant 2 141.12 34.4512 3.136 0.9184
    raisin 2 996.6 262.416 11.187000000000001 1.518

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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