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Pumpkin Belgian Waffles With Cranberry Compote

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.3776
Energy (kCal)2852.1703
Carbohydrates (g)345.4812
Protein (g)86.9264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cake flour 1 cup 495.94 106.9011 11.234000000000002 1.1782
    wheat flour 1 1/2 1/2 unbleached 612.0 129.546 23.778000000000002 4.5
    wheat germ 1/2 cup 207.0 29.785 13.3112 5.5889999999999995
    flax seed meal 1/4 cup - - - -
    agave nectar 1/3 cup - - - -
    baking powder 2 tablespoons 14.628 7.6452 0.0 0.0
    pumpkin pie spice 2 teaspoons 11.628 2.3555 0.1958 0.4284
    cinnamon 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    milk 1 1/2 1/2 low fat 828.0 19.944000000000003 8.244 85.824
    pumpkin puree 1 can - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    egg 2 143.0 0.72 12.56 9.51
    egg white 1 17.16 0.2409 3.597 0.0561
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016
    cranberry 1 package - - - -
    agave nectar 1/2 cup - - - -
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    orange zest 1 tablespoon 5.82 1.5 0.09 0.012
    cinnamon 1 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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