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Baked-Bean and Peanut Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.6759
Energy (kCal)486.1867
Carbohydrates (g)42.4538
Total fats (g)26.1361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash beans and add remaining ingredients except toast. | 2. Spread between slices of toast. | 3. Makes 4 sandwiches. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian bean 1 cup drained baked 200.86 32.67 12.7776 2.1054
    peanut 1/3 cup chopped 275.94 7.8499 12.556 23.9635
    celery 1/3 cup diced 5.3867 0.9999 0.2323 0.0572
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    ketchup 2 tablespoons - - - -
    salt - - - -
    toast 8 slices buttered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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