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Moule Frites (Mussels With Chips)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)697.4954
Energy (kCal)6843.0154
Carbohydrates (g)40.5707
Protein (g)119.9171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 1 kg 860.0154 36.9007 119.0021 22.4004
    spring onion 2 16.0 3.67 0.915 0.095
    shallot 1 chopped - - - -
    garlic clove 2 fat chopped - - - -
    red chile 1 deseeded - - - -
    thyme 1 bunch - - - -
    flat leaf parsley 3 tablespoons - - - -
    olive oil 50 5967.0 0.0 0.0 675.0
    white wine 200 - - - -
    pernod 1 teaspoon - - - -
    creme fraiche 2 tablespoons - - - -
    potato 2 peeled - - - -
    herbes de provence 1 tablespoon - - - -
    rosemary 1 sprig - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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