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Belgian Beef Stew With Beer

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.571
Energy (kCal)1693.7334
Carbohydrates (g)55.122
Protein (g)277.5629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 3 cubed 1210.4027 0.0 269.2806 6.8
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 3 sliced 132.0 30.822 3.63 0.33
    garlic clove 2 chopped 1210.4027 0.0 269.2806 6.8
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    beef broth 1 cup 16.8 0.096 2.736 0.528
    beer 1 can - - - -
    white wine vinegar 1 tablespoon 1210.4027 0.0 269.2806 6.8
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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