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Chic and Cheerful - Savoury French Olive, Cheese and Onion Cake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5497.24
Energy (kCal)84813.556
Carbohydrates (g)2384.1484
Total fats (g)5910.66
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a small frying pan. Gently fry the onion for about 10 minutes, or until soft and golden. | 2. Meanwhile, sift the flour, baking powder and salt into a large bowl. Gradually whisk in the eggs, followed by the milk, until you have a smooth batter. Mix in the cheese, olives and sautéed onions, along with their oil. Cover and leave to rest for 2 hours. This will make a lighter cake. | 3. Preheat the oven to 220C,450F, gas mark 7 and grease 6 mini loaf tins (see above), or one large loaf tin. Give the batter a good stir and divide between the tins. | 4. Bake at the centre of the oven for 15 - 20 minutes for the 6 mini loaf tins, or 20-30 minutes for the large loaf - or until firm and golden. Leave to cool. | 5. When cold, turn out of the tins and wrap or store in an airtight tin. These savoury cake/s freeze very well in slices or as 1 whole or 6 mini loaves. | 6. NB. These can be made in advance and refrigerated. Bake them in a tray of mini loaf pans or individual mini loaf tins (the tins should be about 10 x 6 x 3.5cm). Alternatively, try muffin tins. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 halved diced - - - -
    plain white flour 100 - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1/4 teaspoon - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    milk 200 29768.0 2332.64 1537.2 1595.76
    gruyere 100 grated 54516.0 47.52 3934.92 4268.88
    green olive 100 pitted halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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