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Belgium Butter Crumbed Asparagus Eggs for Two

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.7399
Energy (kCal)1109.0779
Carbohydrates (g)59.7576
Total fats (g)77.5052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy frying pan over medium heat, sauté crumbs in butter until they are crisp and deep golden and butter is slightly browned. | 2. Meantime, cook asparagus in gently boiling salted water until just tender crisp; drain well. | 3. Arrange asparagus on two warm serving plates. Top each serving with 2 eggs mollet. Season asparagus and eggs with salt. | 4. Pour bubbling crumbs over top. Sprinkle with parsley and chives. Garnish with lemon wedges. Pass pepper grinder. Makes 2 supper servings. | 5. EGGS MOLLET: Have 4 eggs at room temperature. In a saucepan, bring to a rapid boil enough water to cover the eggs. Place each egg on a spoon and lower it into the water. Reduce heat until water barely simmers, and cook eggs for exactly 6 minutes. Drain immediately and plunge into cold water. Peel and cut in half lengthwise. | 6. Home Cooking Around The World. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fine french breadcrumb 1 1/2 1/2 soft - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    asparagus 1 1/2 trimmed 136.0779 26.3991 14.9686 0.8165
    egg 4 cooked chopped hard-boiled 286.0 1.44 25.12 19.02
    salt - - - -
    parsley 4 teaspoons minced 1.8 0.3165 0.1485 0.0395
    chive 4 teaspoons snipped 1.2 0.174 0.1308 0.0292
    lemon wedge - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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