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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Belgian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook bacon in a large Dutch oven over medium-high heat until crisp. Remove bacon from pan, reserving drippings; set aside. Add half of beef to drippings in pan; cook 5 minutes, browning on all sides. Remove beef from pan. Repeat procedure with remaining beef. | 2. Add onion to pan; saute 4 minutes. Stir in mushrooms and garlic; saute 4 minutes or until half of liquid evaporates. Stir in flour; cook 2 minutes, stirring occasionally. Stir in beer, scraping pan to loosen browned bits. Add bacon, beef, carrot, and remaining ingredients to pan; bring to a boil. Cover, reduce heat, and simmer 2 hours or until beef is tender. Discard bay leaf. | 3. Serving size = 1 cup. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	3	slices	cut	350.28	1.0752	10.6008	33.3396
chuck roast	2 1/2		boneless trimmed cut	2040.0046	0.0	217.3738	130.107
onion	2	cups	chopped	128.0	29.888	3.52	0.32
cremini mushroom	5	cups	sliced	302.6	0.0	67.32	1.7
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
purpose flour	3	tablespoons		302.6	0.0	67.32	1.7
amber beer	12	ounces		302.6	0.0	67.32	1.7
carrot	2	cups		104.96	24.5248	2.3808	0.6144
parsnip	1 3/4	cups		174.5625	41.8717	2.793	0.6982
beef broth	1	cup		16.8	0.096	2.736	0.528
dijon mustard	2	tablespoons		302.6	0.0	67.32	1.7
salt	1	teaspoon		-	-	-	-
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
caraway seed	1/2	teaspoon		3.4965	0.524	0.2076	0.1532
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
bay leaf	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.