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Belgium Pancakes A.k.a. Crepes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.2073
Energy (kCal)589.186
Carbohydrates (g)23.0957
Total fats (g)40.2463
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat the eggs and add to the milk, vanilla, and water beating either by hand or mixing in electric blender. | 2. Sift the flour with salt and gradually add to the egg and milk mixture. | 3. Add the melted butter and blend thoroughly. | 4. If mixing by hand, strain the batter through a sieve to remove any lumps. | 5. Allow to stand for at least an hour before using. If too thick, add a little more water and mix well. | 6. Pour one or two tablespoons of the batter (depending on the size of the pan) in the center of a hot, lightly oiled frypan. Tip the pan to spread the batter and cook until the top is dry. Turn over and cook for 15 seconds on the other side. | 7. Serve with butter, brown sugar, and or powdered sugar. | 8. Prep time includes 1 hour resting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    milk 1 cup 148.84 11.6632 7.686 7.9788
    water 1/3 cup 0.0 0.0 0.0 0.0
    plain flour 1 1/4 cups - - - -
    salt 1/2 teaspoon - - - -
    butter 2 1/2 1/2 melted unsalted 213.75 9.8212 6.6788 18.0
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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