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Liege Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.9589
Energy (kCal)415.8638
Carbohydrates (g)37.8173
Total fats (g)21.7833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the potatoes in a large saucepan of salted water, bring to the boil and cook for 15-20 minutes or until cooked through. | 2. Place the beans in a large saucepan, cover with cold water and season with salt. Bring to the boil then reduce the heat and simmer for 5-8 minutes or until just tender. | 3. Meanwhile, heat the butter in a frying pan, add the bacon and fry for 5 minutes or until crisp, turning from time to time. | 4. Add the wine vinegar to the frying pan and boil rapidly, scraping up any bits of bacon. Continue to boil until reduced by 2/3rds. | 5. Drain the cooked potatoes then peel them and cut them into slices. | 6. Drain the beans and arrange in a salad bowl. | 7. Place the potatoes around the outsides, sprinkle with the chopped parsley and spring onions then pour the diced bacon together with the vinegar over the top. | 8. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    green bean 1 lb 140.6138 31.6154 8.3008 0.9979
    salt - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    bacon 5 slices smoked diced 180.8 1.5119999999999998 12.752 13.544
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    spring onion 1 tablespoon chopped 1.92 0.4404 0.1098 0.0114

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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