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Hutsepot Soep

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.5158
Energy (kCal)1982.736
Carbohydrates (g)47.196
Total fats (g)164.2615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the first 4 in a large pot and bring to a boil and leave to simmer until all the veggies are tender (20 minutes). | 2. Blend the soup and make small balls of the ground pork or chicken. | 3. Put the balls back into the soup and boil for another 10 minutes or until done. Add salt an pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 1/2 chopped - - - -
    carrot 5 peeled chopped 147.6 34.488 3.3480000000000003 0.8640000000000001
    potato 1 peeled chopped - - - -
    chicken stock 1 1/2 1/2 129.6 12.708 9.072000000000001 4.32
    pork 1 lb ground ground 1705.536 0.0 63.0958 159.0775
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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