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Green Beans, Flemish Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5964
Energy (kCal)366.4339
Carbohydrates (g)33.281
Protein (g)13.7569
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt - - - -
    green bean 1 trimmed 31.0 6.97 1.83 0.22
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    shallot 1/4 cup minced 28.8 6.72 1.0 0.04
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    apple cider vinegar 1 tablespoon - - - -
    pepper ground - - - -
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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