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The Best Belgian Waffles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.7365
Energy (kCal)2760.163
Carbohydrates (g)333.2843
Total fats (g)138.9573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Oil the waffle maker. | 2. Sift the dry ingredients together in a large bowl. | 3. In separate bowl, separate egg whites and beat until stiff peaks form. | 4. In a separate bowl, mix together the egg yolks, milk, oil , and vanilla, stir slightly. | 5. Add to dry ingredients and mix well. | 6. Fold in egg whites. | 7. Cook in waffle iron on medium-high heat for around 5-10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1/2 teaspoon - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    milk 2 cups 297.68 23.3264 15.372 15.9576
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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