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Belgium Waterzooi Belgian (Gentse Waterzooi)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)848.4631
Energy (kCal)6426.3005
Carbohydrates (g)168.4207
Total fats (g)266.9593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. FOR THE WATERZOOI: Rub the chicken inside and out with salt and pepper. Butter the bottom of a large, heavy casserole with 2 tablespoons of the butter. Layer it with the onions, shallots, leeks, celery, carrots, and parsley roots. Lay the chicken pieces on top of the vegetables. Pour the wine and chicken broth over everything, season with salt and pepper, and bring to just below a boil over high heat. Reduce the heat to low, cover, and simmer very gently, without letting the broth come to a boil, until the meat on the chicken nearly falls off, about 2 1/2 hours. Remove the chicken and set aside or bone it, if you desire. Continue to simmer the remaining ingredients until the parsley roots are soft, another 30 minutes. | 2. In a medium size bowl, beat together the egg yolks, heavy cream, the remaining 2 tablespoons of butter, and a few tablespoons of the broth from the casserole. Remove the parsley roots and pass them through a food mill or mash them. Stir them into the egg mixture. Slowly pour the egg mixture into the stew, whisking all the time so the eggs don’t curdle. Add the parsley and lemon juice and stir. Ladle the broth over the chicken pieces and serve immediately. Makes 6 to 8 servings. | 3. CHICKEN BROTH: | 4. This is a nice homemade broth that can be used for recipes calling for chicken broth. For duck broth, replace the chicken bones and meat with a duck carcass and for rabbit broth, replace with rabbit bones. For recipes calling for a rich chicken broth, first roast the chicken bones in a 425°F oven until golden before proceeding with the recipe. | 5. Put all the ingredients, except the salt and pepper, in a stockpot, and bring to a boil. Reduce the heat to a simmer and skim off the foam from the surface until no more appears. Partially cover the pot and simmer over very low heat for at least 6 hours. | 6. Pour the broth through a strainer (a chinois, or conical strainer, would be ideal) and discard all the bones, vegetables, and bouquet garni. Now line the strainer with cheesecloth and pour the broth through again. Season to taste with salt and pepper. Place the broth in the refrigerator until the fat congeals and remove. The broth can kept, refrigerated for up to 1 week, or frozen for up to 6 months. Makes 3 to 4 quarts. | 7. Real Stew. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 1 cut 965.6022 0.408 77.4748 70.0855
    salt - - - -
    white pepper ground - - - -
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8
    onion 2 chopped 60.0 14.01 1.65 0.15
    shallot 2 chopped 230.4 53.76 8.0 0.32
    leek 3 washed chopped 162.87 37.7805 4.005 0.8009999999999999
    celery rib 3 chopped 3.56 0.0 0.792 0.02
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    parsley root 4 peeled cut 3.56 0.0 0.792 0.02
    white wine 1 cup - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    parsley leaf 2 tablespoons chopped 3.56 0.0 0.792 0.02
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    chicken meat 8 lb bone 3846.4679 0.0 696.3558 118.29700000000001
    carrot 2 sliced 157.44 36.7872 3.5712 0.9216
    celery rib 3 sliced 3.56 0.0 0.792 0.02
    onion 1 halved separated 60.0 14.01 1.65 0.15
    leek 1 washed cut 162.87 37.7805 4.005 0.8009999999999999
    black peppercorn 10 3.56 0.0 0.792 0.02
    bouquet garni 1 marjoram 3.56 0.0 0.792 0.02
    white wine 2 cups - - - -
    cold water 5 quarts - - - -
    salt black pepper ground 3.56 0.0 0.792 0.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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