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Belgian Walnut Rice Loaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.8473
Energy (kCal)4457.3409
Carbohydrates (g)378.0552
Total fats (g)301.9323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Grind walnuts in food processor until they resemble large crumbs. Add rice, parsley and eggs, set aside. | 3. In a saucepan, saute celery, onions and pepper in the oil. When soft, but not brown, add the tomatoes with juice, the bay leaves, garlic and spices. Simmer gently for five minutes. | 4. Remove bay leaves, add the rest to the food processor. Blend everything well. | 5. Pour into greased loaf pans or baking dishes, sprinkle with cheese and bake for 45 minutes. | 6. You can prepare this the day before up to adding the egg. The next day, add egg, sprinkle cheese and bake! | 7. Also enjoy cold in a sandwich with mayo and lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut 1 cup ground 1927.12 0.0 0.0 218.0
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    parsley 1/2 chopped 0.684 0.1203 0.0564 0.015
    egg 2 beaten 143.0 0.72 12.56 9.51
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    onion 4 chopped 256.0 59.776 7.04 0.64
    green pepper 1 seeded chopped 29.8 6.9136 1.2814 0.2533
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    bay leaf 3 - - - -
    garlic clove 2 - - - -
    thyme 1 teaspoon ground 2.76 0.6394 0.0911 0.0743
    salt pepper - - - -
    cheese 1/2 shredded 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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