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Packs a Wallop Beef Stew!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.6525
Energy (kCal)1590.1779
Carbohydrates (g)81.8088
Protein (g)166.9618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    salt 2 teaspoons - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    oregano leaf 1 teaspoon dried - - - -
    caraway seed 3/4 teaspoon 5.2448 0.7859 0.3114 0.2298
    cayenne 3/4 teaspoon 4.293 0.7645 0.1621 0.2331
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    beef chuck roast 1 1/2 boneless cut 911.2021 1.2919999999999998 143.0043 36.7881
    potato 1 peeled diced - - - -
    carrot 2 peeled diced 59.04 13.7952 1.3392 0.3456
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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