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Alaskan Pollack with Broccoli in a Cream Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)408.3011
Energy (kCal)21694.6209
Carbohydrates (g)1000.1888
Protein (g)3340.1542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    150 - - - -
    broccoli floret 100 - - - -
    shrimp 50 16093.3698 206.2671 3084.9403 228.9339
    shallot 20 chopped 2304.0 537.6 80.0 3.2
    parmesan cheese 50 g 185.0 20.0 20.0 2.5
    cream 40 ml 133.9037 2.6984 1.4729 14.0721
    milk 20 2976.8 233.264 153.72 159.576
    salt 1 pinch - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    dill 1 pinch 0.4003 0.0724 0.021 0.0191

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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