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Belgian Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.9987
Energy (kCal)1361.1049
Carbohydrates (g)74.8089
Total fats (g)68.9894
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients except flour, fat and tomatoes. | 2. Make balls; roll in flour and brown in heavy pot. | 3. Add tomatoes; cover and simmer 30 to 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic powder 1 dash - - - -
    cornmeal 1/4 cup 110.41 23.4514 2.4766 1.0949
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    mustard 1 1/4 1/4 0.3937 0.0681 0.0417 0.0061
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    1/4 cup fat - - - -
    tomato 1 cup canned 41.4 9.18 2.16 0.36

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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